Setting the benchmark for #plank #exercise. 2 minutes isn’t too bad, eh? Now to beat it. #fitness #fitfluential
My Workout For Sunday May 19
I earned 193 points for my workout on Fitocracy!
Dumbbell Bicep Curl +136 pts
- 8 lb x 15 reps (+34 pts)
- 8 lb x 15 reps (+34 pts)
- 8 lb x 15 reps (+34 pts)
- 8 lb x 15 reps (+34 pts)
Plank +57 pts
- 126 sec (+57 pts)
- Traditional Plank 2:06.2
Think you can beat me, or want to comment?
My Workout For Saturday May 18
I earned 75 points for my workout on Fitocracy!
Body Weight Lunge +75 pts
- 10 reps (+15 pts)
- 10 reps (+15 pts)
- 10 reps (+15 pts)
- 10 reps (+15 pts)
- 10 reps (+15 pts)
- Walking lunges.
Think you can beat me, or want to comment?
My Workout For Friday May 17
I earned 189 points for my workout on Fitocracy!
Jumping Jacks +44 pts
- 50 jumping jacks (+19 pts)
- 10 jumping jacks (+5 pts)
- 10 jumping jacks (+5 pts)
- 10 jumping jacks (+5 pts)
- 10 jumping jacks (+5 pts)
- 10 jumping jacks (+5 pts)
Body Weight Squat +40 pts
- 10 reps (+8 pts)
- 10 reps (+8 pts)
- 10 reps (+8 pts)
- 10 reps (+8 pts)
- 10 reps (+8 pts)
Strength Class +48 pts
- 0:10:00 || Intense! (+48 pts)
- Holly Perkins’ Slim Sexy Strong DVD Arms workout with 5lb & 8lb dumbbells.
Crunch +57 pts
- 30 reps (+19 pts)
- 30 reps (+19 pts)
- 30 reps (+19 pts)
Think you can beat me, or want to comment?
What to watch during #cardio warm up? I know! #hotwheels #behindthescenes vids on the #xbox’s #YouTube app 🚗💨
Time for a #workout. I’m thinking 10mins of arms followed by 3 sets if 90 All 4’s crunches. #fitness #fitfluential
Eat your meat & #veggies. Eat them all! #eatclean #food #fitness #fitfluential
We’re ready for the #Scandal finale. Bring it on @shondarhimes! 🍷😎📲
The pile that’ll be following me around today. #racer #magazines #ew #fast6 #penandpaper #research
There’s nothing like a tall cup of OJ to start the day on the right foot. Well maybe 20oz of water just before that. 🍊😎 #eatclean #food #fitness #fitfluential
My body (and brain) are ready. Teach me, @iluvvit! #seo #blogluv #webinar
Beep beep, back off! Raaaaaaawr! #robot #pencilsharpener
How #spoiled am I? Very. 😋 #gadgets #bose
It’s waiting to go for repairs and I can’t wait for it to come back. 😭 #toshibasatellite #laptop #janky #busted #harddrive #mylifeatspeed
No laptop for 2 weeks? No problem. 😎 📲 #nook #books #oldschool #carrollshelby #iphone #toshibasatellite
