My Fitness Revolution Days 294 to 295: Recover and Restart
“After Day 293’s long run, I figured that on Day 294 called for a well earned rest. Naturally, I was pretty sore but flexed my leg muscles many times throughout the day. I had a terrible headache that plagued me but painkillers helped get that under control. On Day 295, I had to get back into the swing of things and did that with…”
Read the rest of the post here.