Sunday, August 19, 2012
My Fitness Revolution Days 294 to 295: Recover and Restart
"After Day 293’s long run, I figured that on Day 294 called for a well earned rest.  Naturally, I was pretty sore but flexed my leg muscles many times throughout the day.  I had a terrible headache that plagued me but painkillers helped get that under control.  On Day 295, I had to get back into the swing of things and did that with…”
Read the rest of the post here.

My Fitness Revolution Days 294 to 295: Recover and Restart

"After Day 293’s long run, I figured that on Day 294 called for a well earned rest.  Naturally, I was pretty sore but flexed my leg muscles many times throughout the day.  I had a terrible headache that plagued me but painkillers helped get that under control.  On Day 295, I had to get back into the swing of things and did that with…”

Read the rest of the post here.

Notes

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