Tuesday, September 18, 2012
September Shape Up Day 18: Woman on fire…sweaty fire.
"Today’s task was Cardio Jog, alternating walking and running for thirty minutes.  However, I started out walking and had to finish off at thirty-five minutes instead of thirty.  It was a much better workout session than yesterday.  However, I need to eat more meals during the day.  It’s not that I was fatigued but …”
Read the rest of the post here.

September Shape Up Day 18: Woman on fire…sweaty fire.

"Today’s task was Cardio Jog, alternating walking and running for thirty minutes.  However, I started out walking and had to finish off at thirty-five minutes instead of thirty.  It was a much better workout session than yesterday.  However, I need to eat more meals during the day.  It’s not that I was fatigued but …”

Read the rest of the post here.

Notes

  1. 1opinionatedwoman posted this