September Shape Up Days 22 to 23: Oh my feet!
Day 22: Yoga Energizer
You may be wondering from the post’s title, what in the world could possibly have happened to me? Well, since the day’s task was going to be a light one, I decided to do some long overdue cleaning. Unfortunately, I didn’t have the good sense to plan my activities and spent a tad bit too long sweeping, steaming, vacuuming and laundering. The physical work was ended with the Yoga Energizer workout from the Fitness 360 DVD. My legs were hurting, especially my feet in addition to my biceps. Thank God for a …
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